View previous topic :: View next topic |
Author |
Message |
isobars
Joined: 12 Dec 1999 Posts: 20936
|
Posted: Sat Dec 07, 2019 10:26 pm Post subject: |
|
|
joethewindsufa wrote: | the hardest part of convalescence is doing nothing |
Oh, I did far from "nothing". I worked out most of my body, mostly with one hand on my belly for feedback. As long as my abs didn't tighten, I wasn't stressing my stitches. Ditto after my prostatectomy, colon half-removal, and knee/ACL repair, and more. I also get into the best shape I can before any scheduled surgeries, despite some doctors telling me "You don't need to do that; I'm all you need."
Idiots.
Docs out there, tell me if I'm the idiot, that prior conditioning doesn't help recovery. |
|
Back to top |
|
|
U2U2U2
Joined: 06 Jul 2001 Posts: 5467 Location: Shipsterns Bluff, Tasmania. Colorado
|
|
Back to top |
|
|
PeteV87
Joined: 05 May 2014 Posts: 18
|
Posted: Wed Dec 18, 2019 12:41 pm Post subject: |
|
|
I was ready to tell you all about herniated disks until I saw this is a different kind of hernia. |
|
Back to top |
|
|
joethewindsufa
Joined: 10 Oct 2010 Posts: 1190 Location: Montréal
|
Posted: Mon Dec 23, 2019 12:26 pm Post subject: |
|
|
that sounds even worse
i am taking it easy - after four(4) weeks feeling much better
as wife suggested - no ice or snow windsurfing until 100% (or close)
some discussion in this post and on this link was discouraging to me
https://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/_inguinal_hernia_and_recovery_P4538579/?page=-1
perhaps my double hernia with 22 staples was just worse ??
in any case - one thing i have learned is - patience
slow n steady wins the race in my book
was planning to practice with a 3 m² training kite up north
but my wife reminded me - can easily fall on the ice
crap
oh well
happy holidaze and do try n be careful
at least a little bit
ALL THE BEST |
|
Back to top |
|
|
|
|
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum You can attach files in this forum You can download files in this forum
|
|
|